MASSAGE
HEALTH
YOGA
APOTHECARY
About Audrey
Welcome.
I'm Audrey, the founder of Embodied Living. As a dedicated Ayurvedic bodyworker, yoga teacher, health advisor, and interdisciplinary artist, I draw upon a lifetime of studies, practices and habits both natural and integrative to help clients heal, grow and transform.
What is Embodied Living?
Embodied Living is a holistic wellness practice that integrates natural wisdom with modern methodologies to foster healing, empowerment, and personal growth.
From one-on-one sessions to group workshops, festival offerings, and custom wellness packages, I serve a diverse audience including individuals, conscious organizations, and creative gatherings. Each offering is designed to support natural and seasonal practices for skincare, immunity, balanced digestion, five sense therapy and a deepened sense of embodiment.
ART IS A MEDICINE
Healing is a process that does not happen without integrating our creativity. I paint as a tool for meditation, self-healing and creative embodiment.
