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About Audrey

Welcome.

I'm Audrey, the founder of Embodied Living. As a dedicated Ayurvedic bodyworker, yoga teacher, health advisor, and interdisciplinary artist, I draw upon a lifetime of studies, practices and habits both natural and integrative to help clients heal, grow and transform.

Get to know her

 

 
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MURALS & MANDALAS

Healing is a process that does not happen without integrating our creativity. I paint as a tool for meditation, self-healing and creative embodiment. ​​I serve as Project Manager & Mural Artist for Artifakt Studios. We’re a traveling crew of street artists based in Rhode Island who specialize in murals, sign painting, fine art & design.

art is a medicine
 
 
 

What is Embodied Living?

 

Embodied Living is a holistic wellness practice that integrates natural wisdom with modern methodologies to foster healing, empowerment, and personal growth.

From one-on-one sessions to group workshops, festival offerings, and custom wellness packages, I serve a diverse audience including individuals, conscious organizations, and creative gatherings. Each offering is designed to support natural and seasonal practices for skincare, immunity, balanced digestion, five sense therapy and a deepened sense of embodiment.

My mission
 
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Ken S.

Yoga • Meditation

“Years of athletic training and high intensity workouts have always taught me to train beyond my limits. Audrey has taught me to listen to my body. I’ve developed a better understanding and appreciation for my own anatomical mechanics because of her knowledge and passion.”

Carrielynn F.

Ayurvedic Massage

“Audrey provided me with an in-home visit and WOWZA, I feel like a million bucks! Audrey’s energy is calm and collected. I was comfortable and relaxed throughout the entire visit. As for her skill, Top Notch! I’m looking forward to many more visits. Thank you, Audrey!"

 
 
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